Personalized for you

Transform your body
in 12 weeks.

HEFT is the zero-mental-load fitness app for young men. Personalized workouts, automated nutrition, and full progress tracking — just follow the plan.

A product by Bulk App SAS · Paris, France

Everything you need.

Nothing you don't.

Adaptive program

Sessions calibrated to your body type, goal, and available equipment. Auto-progression built in.

Smart nutrition

216+ foods, personalized macros, and daily tracking. Your meal plan calculated automatically.

Visual tracking

Score system, streaks, daily steps, hydration — watch your transformation unfold week by week.

Zero mental load

Open the app, your session is there. No decisions to make. Just follow and progress.

Any level

Complete beginner or 5 years in — the program adapts to where you actually are.

Any setup

Bodyweight at home, dumbbells, or full gym. Your program matches your equipment.

Company

Legal name
Bulk App SAS
Legal form
Société par Actions Simplifiée (French SAS)
Registered office
60 rue François 1er, 75008 Paris, France
Product
HEFT — iOS & Android